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Wednesday, June 2, 2010

Man Boobs, Diet Drug Alli Linked to Severe Liver Damage, Pet Health

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Diet Drug Alli Linked to Severe Liver Damage
The FDA has started an investigation into whether the diet drug orlistat, marketed as both Alli and Xenical, has been causing serious liver damage in some patients.

Prescription-strength Xenical was approved by the FDA in 1999. Half-strength Alli was approved as the first (and to date, only) over-the-counter weight loss drug in 2007.

Since 1999, there have been 32 adverse event reports linking orlistat to severe liver damage. Twenty-seven patients have been hospitalized for liver problems, and six suffered from outright liver failure. Both of the cases involving Alli took place within the United States, while the other 30 cases, involving Xenical, all took place in other countries.

The FDA discussed its concerns with orlistat at an April meeting of the agency's Center for Drug Evaluation and Research Drug Safety Oversight Board, then eventually decided to further investigate the issue. It is also reviewing data on other potential cases of liver damage submitted by GlaxoSmithKline, which markets Alli, and Roche, which markets Xenical.

"The issues here are complex, but the FDA has benefited from the input of the Board, including comments from representatives from three FDA Centers and several other agencies in the Department of Health and Human Services," said Steven Osborne, executive director of the Drug Safety Oversight Board.

Orlistat has been a big hit for both Glaxo and Roche, which reported $123 million and $472 million in sales of the drug last year, respectively. A Glaxo representative denied that the drug was responsible for the cases of liver damage, noting that the overweight are already at risk for liver disorders.

But the FDA has cautioned that all people taking Alli or Xenical contact their doctors immediately if they suffer any symptoms of liver damage, including fatigue, fever, nausea, vomiting, jaundice, brown urine or stomach pain. Loss of appetite, itchiness and light-colored stools may be signs of more advanced liver damage.


Surgeons report surge in "man boob" operations
Breast reduction operations are becoming rapidly more popular among men, according to data released by the British Association of Aesthetic Plastic Surgeons.

The figures show that the operations increased 80 percent, from 323 to 581, between 2008 and 2009. In 2004, just 22 male breast reductions were performed.

The actual numbers are almost certainly higher -- most likely closer to 1,000 in 2009 -- as only one in three British aesthetic plastic surgeons are members of the association.

The overall rate of plastic surgeries increased by 6.7 percent between 2008 and 2009, with only a 5 percent increase among women. The rate of cosmetic surgeries in men, in contrast, increased by 21 percent.

"There's a lot of pressure on men now to shape up," said researcher Rajiv Grover. "Men's grooming is on the rise, and big fashion houses are using half-naked men, such a David Beckham, to advertise."

In the United States, male breast reduction operations have not increased so drastically, and there was actually a slight drop in 2008, perhaps due to economic hardship. But according to Robert Cattani of the American Academy of Cosmetic Surgery, the overall trend is still upward.

"We've seen an increase," Cattani said. "In the last five years, I personally have done 200 to 300 male breast reductions per year."

Breast reduction is the fourth most common form of male cosmetic surgery in the United States, following nose jobs, eyelid surgery and liposuction.

Excess mammary tissue in men, known as gynecomastia, can be caused by a variety of underlying conditions including obesity, breast cancer and the use of illegal or prescription drugs.

"Most of the time, it's just normal variance but you have to rule out underlying causes," said breast surgeon Sharon Rosenbaum-Smith, of St. Luke's-Roosevelt Hospital in New York. "Guys' boobs do go up and down in size as they gain or lose weight, just as women's do. But if you're a pot smoker and you are overweight, just changing your lifestyle may mean you wouldn't need to have a breast reduction."

Two of the best and greenest reusable food container brands
Many health-conscious individuals understand the value in preparing healthy food at home for both themselves and their children. Not only is this practice economical, but it provides a superior option to fast food and school lunchroom fare. In response to this growing trend, many companies have begun to spring up that make reusable eating ware.

Plastic bags and containers, which are most commonly used to tote food on-the-go, are now known to leech dangerous chemicals into food. So are there any practical, safe alternatives? In this review, I have evaluated two of the top reusable eating ware brands that are safe, environmentally-friendly, plastic-free and practical.

Eco Ditty makes sandwich and snack bags that are composed of 100 percent organic cotton. The idea was birthed out of the discovery that the founder's daughter was allergic to PVC plastic and that a suitable alternative was needed.

The variety of unique exterior designs are printed with low-impact inks and dyes while the interior liners that come into contact with the food are un-dyed. (Although low-impact dyes are still petroleum-derived, they are the best available alternative to conventional dyes when printing vibrant colors on fabric. Low-impact dyes are commonly used on organic fabric products and are generally considered to be safe and non-toxic.)

The neat thing about Eco Ditty's bags is that they are fully adjustable in size and can be washed in the dishwasher, by hand or in the washing machine. Because they are organic, you do not need to worry about GMO or pesticide contamination, which earned this company the top pick status in this category.

ECO Lunchbox makes handmade lunch bags, napkins, stainless-steel food containers and sustainable bamboo and steel utensils, all of which can be purchased separately or in a single kit. All the pieces are lead-free, BPA-free, PVC-free and vinyl-free, and there are many different styles from which to choose. Founder Sandra Harris originally developed the products to provide a practical, safe and environmentally-friendly way to pack lunches for her children.

The neat thing about the company's stainless-steel food containers is that even the lids are made from steel, ensuring that food does not come into contact with any plastic. At the same time, they are not 100 percent leak-proof like some other brands that use plastic are, so there is a trade-off involved. However aside from glass which is breakable, stainless-steel seems to be the best option for safe food containers.

The products are sustainably-produced, but the only current drawback is the company's use of non-organic cotton in its napkins. Sandra Harris, founder of ECO Lunchbox, indicated that she is actively working towards bringing in a quality source for organic cotton to be used in the future.

Overall, both the company ethic and the product quality are impressive, so ECO Lunchbox earns a top spot for highly recommended reusable eating ware.

Your Pet Needs Healthy Food Too
Pet owners must realize just how important nutrition is to the health of their pets, and they are beginning to pay more attention to what they are feeding their cats and dogs. To keep your pet healthy, extend your pet's life and save on vet bills, it's just as important for your pet to eat healthy as it is for you. A perceptive owner is aware that a healthy pet has clear bright eyes, brilliant coat sheen, clean teeth, good breath, and a playful happy attitude. Unfortunately, many pets are unhealthy, attributed to their diet, and suffer from health problems, such as allergies, diabetes, cancer, ear infections, irritable bowel, urinary tract infections, bladder stones, scratching and skin and coat issues.

Holistic vets believe that the harmful ingredients in most pet foods are factors that lead to various illnesses and chronic problems in the lives of pets and they advise pet owners to provide natural dog and cat food. Many well-known large commercial pet food companies advertise that their food is natural and healthy and contains fresh vegetables and lean cuts of meat. But a look at the ingredients is a different story. Questionable potentially harmful ingredients are: animal by-products, artificial colors and flavors and chemical preservatives like BHA, BHT, and ethoxyquin, a cancer-causing preservative. Many pet medical conditions are believed to
be directly linked to diet since pet foods contain wheat, corn and soy---- the top three allergy-causing grains; in addition, by-products, partial grains and unidentified meat sources are problem-causing also.

Dr. Sandra Sargent, vet dermatologist at Pittsburgh Vet Specialty and Emergency Center in Ohio Township says, "The vast majority of food allergies in pets are sensitivities to beef, dairy, wheat, corn, soy, chicken, turkey and eggs. A smaller percentage is to preservatives and dyes." She also states that if your pet is sensitive to chicken, then any diet containing chicken will cause problems. Only 10-15 percent of skin conditions are pure food allergies. A higher percentage is thought to be a combination of food and environmental allergies (pollen, dust, mold etc.).

Dr. Doug Knueven of Beaver Animal Clinic, near Pittsburgh, one of the few holistic vets in the area, recommends supplementing processed pet food with a small amount of people food (meats and vegetables, not pizza or fatty table scraps.) Dr. Knueven recommends switching foods every month to avoid nutritional deficiencies or toxicities.

Why is all-natural pet food so healthy? It contains no rendered by-products such as intestines, heads, feet or feathers, no harmful fillers and no chemical additives, and it only contains human-grade ingredients. Healthy natural food has quality ingredients, nutritional adequacy and no harmful chemicals. It has meat amino acids and basic building blocks for muscle, skin, coat, bone, blood and immune system. In addition, it contains essential fatty acids, all natural preservatives and a combination of mixed tocopherols (Vitamin E) and ascorbic acid (Vitamin C).

Pet food companies are self-regulated and food from reliable companies is tested voluntarily on pets of all ages. Various aspects of the animals' overall health are monitored including age, weight, activity level, stool and urine, allergy sensitivity, and hair and skin conditions.

According to the National Pet Owners Survey in 2005-06, 63 percent of all U.S. households owned pets----73 million dogs and 90 million cats. The pet industry is big business. In 2008 $41 billion was spent on pet food, shelter, healthcare and luxuries, double what was spent just ten years ago.

If you are into healthy eating, why not do the same for your pet? Check the ingredients in your pet's food and see if it is healthy. Your pet's health is your choice.


The best organic pet food brands revealed
A stroll down the pet food aisle at the local pet store can be overwhelming. The shelves are full of countless brands all claiming to have the best formulations for your furry friend. Many brands are now selling "natural" and organic lines in order to attract discerning shoppers who are concerned about finding the healthiest food for their pets. So which brands truly deliver?

While some people may argue that fresh or raw foods are the best route to take when feeding your pet, not everyone has the time to prepare these kinds of meals, or access to affordable ingredients in order to make them. While many premium pet food brands can be quite expensive themselves, it is often the more practical choice for people who care about their health of their pets but prefer the convenience of dry kibble.

In this review, I will highlight a few of the best organic dry pet food brands I have found based on the quality and source of their ingredients. While I would highly recommend investigating them for yourself, these are some of the best formulas that use at least 95 percent organic ingredients, and the companies seem to embody principles that are in line with our philosophy here at Natural News.

Also, it is always good to sample these products first to make sure your pet will eat them. If your pet is used to some of the cheaper brands that use additives to improve palatability, it may not like some of these premium formulas which often do not smell or taste the same.

Another excellent organic dry pet food is the Castor & Pollux Organix line of pet foods. The first ingredient in every Castor & Pollux dry food is certified organic, free-range chicken. Most of the ingredients are organic and the ones that are not are still reviewed and approved by an organic certifying agency.

Like PetGuard, none of the Castor & Pollux Organix products contain any ethoxyquin, and they are free of common allergens like corn and wheat. Some of the formulas do contain organic soybean seeds, however, so make sure your pet is not allergic to them before buying.

My dog happens to love Castor & Pollux Organix canned chicken formulas more than any other brand I have tried thus far. And I feel good knowing that the ingredients are mostly organic and do not include dangerous chemicals and preservative.

Natura's entire line of pet foods is truly remarkable, but its Karma organic line for dogs is even better. Made from over 95 percent certified organic ingredients, Karma is made of organic chicken and a variety of organic whole grains. It also contains no wheat, soy or corn.

Natura's manufacturing process is also quite impressive, as the food must undergo over 100 quality-control checks before being shipped to stores. Natura also utilizes unique cooking and processing techniques that cook the food as gently as possible, preserving more natural nutrients than most other brands. This is noteworthy because most pet foods are cooked at extreme temperatures which strip them of most of their nutrients and enzymes

The company is also highly committed to sourcing only the best ingredients available. It uses no artificial chemicals or preservatives, and its products do not contain ethoxyquin.

PetGuard is one of the few pet food makers that produces a line of certified organic foods. That certification alone sets this brand apart from most other brands by ensuring that superior ingredients are used in these formulations. The company is family-owned and operated and sources all of its ingredients from the U.S., which is an additional plus. Not every company can make this claim, and when speaking with them directly, I got a real sense about their commitment to quality.

PetGuard's organic line is made with more than 95 percent organic ingredients. Its all life stages dog formula does contain whole ground soybeans, which I consider to be a negative, but at least they are organic. The company also makes an organic vegetarian formula for dogs that is free of soy.

PetGuard uses "human grade" ingredients, though it cannot legally say so. There are no GMOs in any of its formulas and the company uses only natural preservatives like vitamins C and E. There are no animal by-products in any of its formulas and the company does not use ethoxyquin, a dangerous chemical preservative made by Monsanto, in any of its formulas.
We will have most of these Brands available for purchase very soon. So check back!


As always, thanks for reading! We look forward to bringing you the latest in Natural News.

The Team at
Holistic Health Houston

Call us now! (713) 677-3999
Or visit http://www.holistichealthhouston.com/

Friday, March 5, 2010

Prostate Cancer, The Banana and Lavender

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Prostate Cancer
A new report published in the American Cancer Society journal, CA: A Cancer Journal for Clinicians, and in the American Heart Association journal, Circulation, reveals that androgen-deprivation therapy (ADT), a type of prostate cancer treatment, can increase heart risk factors and possibly lead to heart attack or cardiac death.

A new writing group of experts from the American Heart Association, the American Cancer Society, the American Urological Association, and the American Society for Therapeutic Radiology and Oncology published their findings that indicate that ADT leads to increased fat mass, increased low-density lipoprotein (LDL) cholesterol, the "bad" form of cholesterol, and blood sugar abnormalities.

The goal of ADT is to reduce male hormonal levels in order to decrease the rate at which cancer cells grow and spread in the prostate. By limiting the two primary male androgens - testosterone and dihydrotestosterone - Western medicine theory purports that prostate cancer can be better combated. The American Cancer Society, however, admits that ADT and other forms of hormone therapy do not actually cure prostate cancer.

The advisory panel that oversaw the study noted that, while ADT does seem to increase one's risk of having future cardiovascular problems, the patient should evaluate whether the alleged benefits of ADT are worth it in comparison. The group also stressed its belief that prostate cancer patients should consult only the physician who is actually treating the cancer for help in making the decision, without referral to any other outside specialists.

Interestingly, studies pertaining to the effects of low testosterone levels in men have determined that the condition, known as hypogonadism, leads to cardiovascular disease and death. Low serum testosterone levels are also known to increase a man's risk of developing diabetes, metabolic syndrome, and dyslipidemia. Men who undergo ADT experience the same increased risk factors due to their testosterone levels being artificially reduced.

Many men who have undergone ADT also experience long-term difficulty achieving proper testosterone levels following the treatment. Many have reported that they are unable to sustain proper male hormonal
levels at all following ADT, summoning them to a life of illness and premature death.

If ADT does not cure prostate cancer and permanently blocks male hormones from properly circulating in the body, why would anyone endorse such a treatment? There does not seem to be any logical answer to this question other than that it is recommended by mainstream cancer experts to assist in treatment; therefore, many simply jump on the bandwagon.

The Banana
The banana that we eat with our morning cereal has been used as a medicine around the world for centuries. Known in Latin as Musa sapienta, the banana is not actually a fruit but an herbaceous perennial. Alone and combined with healing botanicals, the banana can be used to heal ulcers and asthma, or to cure cataracts and other eye problems. Research has now shown that bananas can lower blood pressure as well as prevent colon cancer. Full of many nutrients and fiber, the banana is not only a food, but also a potent medicine.

Nutrients and Vitamins in Bananas
Bananas contain vitamin A, vitamin B6, vitamin C, vitamin E, and vitamin G. They contain the minerals potassium, calcium, magnesium, phosphorus, and selenium. Calcium and magnesium are needed for strong bones and to prevent insomnia. And studies have shown that selenium prevents both cancer and thyroid problems. Potassium is necessary for the function of every human cell, as well as the cells of every living plant and animal. The daily recommended intake is 4.7 grams, and one banana alone provides over 450 mgs of potassium. A single banana provides a third of the RDA of vitamin B6.

Blood Pressure Lowering Banana Research
A study in India showed that two bananas a week reduced blood pressure by 10%. Conducted at the Kasturba Medical College in Manipal, India, researchers compared the action of two bananas to other hypertension drugs, called ACE-inhibitors. The bananas showed the same blood pressure lowering action, without the side effects of the drugs, which can include dizziness, headaches, and birth defects. Ripe bananas showed a better action than unripe ones. In other research, seven bananas a day were shown to lower blood pressure.

Banana Cures
Bananas in combination with the African herb orinol are used to treat cataracts in Nigeria. For stomach ulcers, the peel of the banana is used for a permanent cure. The Dali Medical Centre in Cape Town, South Africa reputedly uses bananas with soy milk and herbs to treat cataracts as well.

Banana Fiber for Health
Bananas contain a type of fiber called pectin. Pectin has been found to be the best type of fiber to inhibit colon cancer. Pectin is a soluble fiber, as differentiated from insoluble fiber found in most whole grains. Pectin is also contained in apples and potatoes. One banana contains two grams of fiber, nearly ten per cent of the recommended daily dose, which is twenty-five grams.

Açaí (pronounced ah-sigh-EE) is a palm berry from the Amazon rainforest in Brazil that contains polyphenols and anthocyanins, which are nutrients that possess potent antioxidant properties to help to seek out and destroy roaming free radicals that can frustrate good health and drain your body of energy.†

Açaí also contains dietary fiber for digestive health, plus omega fatty acids and amino acids for healthy skin, improved energy, and immune system health.† Açaí is also rich in B vitamins, vitamin E, minerals such as iron and calcium, and protein.

Açaí Caps with Essential Elements® contains pure, organic, whole fruit açaí and Essential Elements®, a complex over 72 ionic trace minerals which helps supercharge other nutrients for improved assimilation and absorption.† For more information on Essential Elements®, call us or visit our website.

Try a bottle of Açaí Caps with Essential Elements® today. We guarantee you’ll feel a difference in your health and wellness or we’ll give you a full refund.

Lavender Essential Oil
Lavender is one of the more versatile and useful of all herbs, with a long history of use in medicinal healing. Essential oils extracted from this herb are used for medicinal purposes for both humans as well as pets and lavender is also a popular fragrance found throughout the cosmetic industry. The scent of lavender is associated with comfort and aromatherapists have long used lavender in the treatment of depression and nervous conditions.

Though mainstream medicine has regarded aromatherapy as an unproven therapy with only placebo effect benefits, a recent study in Japan proved otherwise. The study, which appeared in the American Chemical Society`s Journal of Agricultural and Food Chemistry, found that inhaling the fragrant compound linalool made stress-elevated levels of neutrophils and lymphocytes return to near normal levels (both neutrophils and lymphocytes are key parts of the immune system). Lavender was cited as the plant which has the highest concentrations of linalool.

The herb lavender was originally native to Mediterranean countries. Today it can be found in Europe, Australia, and the southern portion of the United States. There are two different types of lavender: Spike lavender has broad spatula-like leaves; French lavender leaves are narrower with small dark flowers. Spike lavender contains a higher content of ceneol and camphor and produces three times as much oil as French lavender. The higher content of these ingredients makes it less pleasing, however, and French lavender is considered the more fragrant of the two.

Numerous studies have reported that lavender essential oils may be beneficial in a number of conditions, including migraines, headaches, depression, anxiety, mood swings, fear, and exhaustion. Lavender can also be used during labor and it has been found to be useful for eczema and dermatitis. In addition, lavender has also been used to treat cancer in the breast, liver, and spleen.

Other conditions lavender has been used for include: heart palpitations, arthritis, joint inflammation, fainting, neuralgia, vertigo, insomnia, epilepsy and other seizures, rheumatism, sore muscles, sprains, flatulence, colic, nausea, vomiting, toothache, acne, wounds, snakebites, hoarseness, loss of voice, allergies, sunburn and sunstroke, abscess, alopecia, asthma, athletes foot, insect bites, boils, burns, colds, colic, coughs, cystitis, earache and respiratory infections.

Lavender lifts spirits, stimulates appetite, and even dispels flatulence. Lavender is a major ingredient in the use of smelling salts. Pets also benefit through lavender's healing properties. It is used not only as a sedative, but also as a flea and tick repellent. Besides health and cosmetics, lavender is also used in flavoring foods such as desserts, gelatins, puddings, candy and tea. In some areas of the world, it is added to salads. Lavender is used in a variety of commercial fragrances, such as perfumes, soaps, and toiletries. It is a scent commonly used in potpourri and sachets. Lavender was once used as an insect repellant in the storing of clothes.

Even though essential oils blend well with each other, lavender oil blends especially well with cedarwood, clary sage, geranium, pine, nutmeg, and all the citrus oils.

Cancer and Marine Sponges
A research team at Sanford-Burnham Medical Research has discovered a natural compound found in marine sponges that reduces the movement of cancer cells. This could be an important breakthrough in stopping the often deadly spread of cancer throughout the body -- a process known as metastasis. What's more, the compound (dubbed sceptrin) is virtually non-toxic.

The research, just published in the American Chemical Society (ACS) journal Chemical Biology , was headed by Sanford-Burnham scientist Kristiina Vuori, M.D., PhD, in collaboration with Phil S. Baran, Ph.D., of the Scripps Research Institute. The scientists tested the impact of sceptrin on multiple tumor cell types, including cervical, breast and lung cancer cells.

To encourage cancer cells to behave like those that spread in the body, the researchers cultured cancer cells with growth factor to stimulate their ability to move. The cells were then treated with varying amounts of sceptrin. The results? Remarkably, the sponge compound restricted cancer movement in all the cancer cell lines.

Sceptrin's effectiveness in halting cancer cell movement was found to become stronger in increased concentrations. Additional tests revealed that the compound has the ability to put the brakes on malignant cell mobility because it keeps the cells from contracting -- and the cells must contract in order to travel throughout the body.

The sceptrin research is significant because currently there is little that can be done to prevent metastatic cancer. When cancerous cells break away from a malignant tumor, they move through the bloodstream or lymph system and travel to other parts of the body, ending up in any organ or tissue. According to the National Cancer Institute (NCI), the most common sites of metastasis are the lungs, bones, brain and liver.

As always, thanks for reading! We enjoy bringing you the latest in Natural News.

The Team at
Holistc Health Houston

Tuesday, February 9, 2010

Fish Oil Supplements Prevent Mental Illness

Dear Customers,

Happy Valentines Day to everyone! The article in this Feburary Newsletter is a must read. As always, we will continue to keep you updated with all the latest on Natural Health related issues.

Best Regards,
The Team at Holistic Health Houston

Fish oil supplements prevent mental illness; safe and effective alternative to antipsychotic drugs...

Breakthrough research is now showing that fish oil supplements taken for just 12 weeks out of the year work powerfully to prevent mental illness -- and they're safer, more affordable and just as effective as antipsychotic drugs (yet without all the negative side effects like gaining weight).

An important new study published in the Archives of General Psychiatry reveals that fish oil supplements beat mental illness. The study involved 81 people deemed to be at high risk for psychosis. The randomized, placebo-controlled study provided fish oil supplements to half the study subjects for just 12 weeks (the other half received placebo supplements). The results? While 11 people in the placebo group developed a psychotic disorder, only 2 in the fish oil group did.

Although the study was relatively small, it helps demonstrate the wide-ranging benefits of omega-3 fatty acids, which are thought to be the key nutritional factor in fish oils. We already know that omega-3 fatty acids / polyunsaturated fatty acids (PUFAs) help protect people against cardiovascular disease. We also know they can play a role in preventing diabetes and cancer. It's little surprise that they also protect against mental illness, given the importance of healthy fatty acids for the functioning of the nervous system.

As the BBC reports, Alison Cobb, from the mental health charity Mind, said in response to this study: "If young people can be treated successfully with fish oils, this is hugely preferable to treating them with antipsychotics, which come with a range of problems from weight gain to sexual dysfunction, whereas omega-3s are actually beneficial to their general state of health."

She's exactly right: Antipsychotic drugs actually cause diabetes. They promote blood sugar disorders and weight gain, among other problems. Some psychiatric drugs have also been linked to school shootings and violent outbursts (suicides, murders, etc.). They're also expensive and they pose an environmental hazard, since many of the chemicals used in those drugs pass right through the body and end up in waters downstream.

Fish oils have none of these negative side effects. In fact, they have positive effects throughout the body. That's why fish oils are such a remarkable solution to replace antipsychotic drugs: They're safer, cheaper and they work better!

You're supposed to keep taking drugs, says Big Pharma

The drug companies, of course, are terrified that people might learn this truth. They want to keep patients on expensive, patented antipsychotic drugs while discrediting "natural remedies" like fish oils or nutritional supplements. The entire war being waged against nutrition and supplements is, of course, nothing more than the pharmaceutical industry trying to protect its own turf by destroying the competition.

Because, let's face it: For (virtually) every popular pharmaceutical on the market, there's a nutritional supplement that works better (and that's also safer and more affordable). Antipsychotic drugs can be replaced with fish oils. Cholesterol drugs can be replaced with B vitamins. Anti-cancer drugs can be replaced with vitamin D and medicinal mushrooms. Diabetes drugs can be replaced with a healthy plant-based diet and targeted supplements. The list goes on and on...

Nutrition works so well that in this study, subjects experienced a protective effect from fish oils for an entire year even though they only took those fish oils for 12 weeks! Imagine how much better the outcome might have been if they continued on the fish oils for the entire year...

Get quality fish oils
Of course, when it comes to fish oils, don't settle for just any cheap fish oil supplement. Many of the cheaper store-bought brands are largely made of olive oil filler combined with a tiny amount of fish oil extract. Search out quality supplements.

Make sure your supplements are free from heavy metals, pesticides and other residues. Make sure they are harvested in a truly sustainable way, and make sure you can trust the source to provide consistent quality.

Here are just a few of the quality fish oils that we offer at Holistic Health Houston...

EFAGold® MEGA is a comprehensive blend of essential fatty acids from fish, flax, borage, and olive oils from non-GMO seeds and molecularly distilled/ PCB free fish oil. MEGA contains the following healthy fatty acids: ALA, EPA, DHA, GLA and OA.
MEGA provides a variety of EFAs for daily supplementation. The 3:1 Omega-3 to Omega-6 ratio helps to rebalance the over-abundance of the LA Omega-6 fatty acids in your diet. MEGA is the most complete daily source of Omega-3/6/9 fatty acids for healthy skin, joints, hormonal balance & cardiovascular function.*
MEGA is all natural, with cold pressed & hexane-free plant oils and fish oil that is free of contaminants including testing of pesticides, herbicides, PCBs, dioxins, and heavy metals such as mercury.

Here is another Good Fish Oil...

Fisol® Fish Oil: The better way to take fish oil. Fisol® is a superior blend of EPA & DHA containing 30% EPA (Eicosapentaenoic Acid) and 20% DHA (Docosahexaenoic Acid).
Targeted Release™ Fisol’s unique enteric coating ensures the following key benefits not found in uncoated fish oil supplements.
Proper release in the intestines, not in the stomach
3x better absorption by the body than non-enteric coated fish oils- meaning more EPA/DHA gets into your system
No fishy repeat (burp-back), fishy breath or gastrointestinal discomfort
Smaller effective dose because of superior absorption
FDA Qualified Health Claim for fish oils. Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease (see nutrition information for total fat content).
Guaranteed Purity
Molecularly Distilled
Free of contaminants including testing of pesticides, herbicides, PCBs, dioxins, and heavy metals such as mercury.

For more information on any of our products please visit www.HolisticHealthHouston.com or feel free to call us at (713) 677-3999.

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Its no secret, that here at Holistic Health Houston we LOVE our pets! Heck they come to work with us everyday and they only get the best of the best natural pet food and health supplements. So in this issue of Holistic Health Houston News we're going to share a couple of our pet health secrets with you. We'll start with...
CRANIMALS, it comes in 3 wonderful varieties.

Original
Original is made from 100% certified organic cranberry extract. The proathocyanidins found in cranberries inhibit Escherichia coli, the bacteria responsible for 80% - 90% of urinary tract infections and gum disease. Pets are particularly susceptible to these infections due to alkaline pH of most diets and inability to urinate regularly throughout the course of a day. Cranberry polyphenols also act as a natural anti-inflammatory.

VeryBerry
Very Berry is a synergistic mix of certified organic cranberry, red raspberry and blueberry extracts, three of the world’s healthiest fruit. Naturally occurring polyphenolics including quercetain and fumarillic acid in these berries have proven anti-carcinogenic and anti-angio genic properties. This powerful boost of antiocidants help mop up harmful anti-oxidants called free radicals which damage cells and arteries leading to cronic disease.

Gold
Gold is made from 100% Canadian cranberry seed extract fortified with a vegetarian source of DHA (docosahexaenoic acid) extracted from microalgae. This long-chain Omega 3 fatty acid is an important anti-inflammatory crucial for proper cell signaling and mental acuity for healthy neurological and brain function and skin and coat health. It also offers a rich source of beta carotene for healthy eyes, while the proanthocyanidins in cranberry promote urinary tract and kidney health. It’s mild seafood flavor appeals the pickiest of pallets!
Better in the Raw for Dogs & Cats is another favorite! And also comes in a variety...

Better in the Raw for dogs is designed to duplicate as closely as possible the nutritional content of the dog’s wild predecessor, the wolf. It is an excellent choice for the raw enthusiast, who is looking for balance in the meal plan.

U-Stew is the choice for those who opt for a cooked dog food for their canine companions.

Better Bits is a sprinkle-on whole food supplement formulated to enhance commercial dry or canned dog food to such an extent that the essential nutrients that have been destroyed in the commercial processing are replaced, when fed as suggested.

Better in the Raw for Cats is the choice for the preparation of a homemade raw meat cat food for our feline friends.

For more information on any of our products please visit www.HolisticHealthHouston.com or feel free to call us at (713) 677-3999.

New Products at Holistic Health Houston...

Cinnamon Vanilla Personal Lubricant, by Good Clean Love
Our personal lubricants are the cleanest, sweetest, truly natural water-based lubricants available. We infuse our products with real herbs and flowers to create deep and true scents.

Jasmine Sambac Lovers Body Oil, by Sea Chi Organics
In India Jasmine Sambac is considered the Flower of Love. It's sweet, intoxicating scent will take you out of your head and into your body. For this reason I recommend that you use it for massage with your beloved or on your body after bathing to open your heart to receiving new love. Because it is blended with Golden Organic Jojoba Seed Oil it makes a Wonderful deep moisturizer for dry skin as well.

Squalane, by Marine Biotherapies
Squalane - derived from olive oil, this hypo-aller-genic natural emollient helps protect your skin from the sun, leaving your skin soft and smooth without leaving an oily residue. It is also a natural moisturizer by increasing skin respiration to prevent the loss of moisture.

Serum 7 - SPARK YOUR YOUTH by Yarok Hair
The ultimate conditioning treatment for generally blah hair. Combines a powerful blend of vitamins and antioxidants to replenish scalp -- literally, sparking hair?s youth. Yarrow Oil is prescribed for dry skin conditions while Avocado Oil is among the most therapeutic and vitamin-rich oils.
With Avocado, Apricot Kernel, Wheat Germ, Ylang Ylang, Yarrow, Orange Blossom and Bitter Orange oils.

Jasmine Absolute Essential Oil, by StarWest Botanicals
Called the "king of flower oils" has always had a reputation as an aphrodisiac. It is antidepressant, antiseptic, emollient and sedative. Possible remedy for severe depression, it has been known to calm the nerves. Helps to relieve spasms of the bronchi and calm irritating coughs.

Ultra Epsom Salt by SaltWorks
Ultra Epsom Salt, brand of magnesium sulfate, is known for its exceptional purity and therapeutic value. Ultra Epsom Salt is ideal for use in a variety of applications, including home, spa, and garden.

For those with a green thumb, using Ultra Epsom salt as plant food will help bring your garden to life, creating a greener, lusher appearance. Use with plants such as tomatoes, rhododendrons, roses, and even your lawn. Dissolve in water, and use as a fertilizer or spray for your garden.

Bee SURE - All Natural, by True Organics USA
Bee SURE is America's #1 Super Food Drink Mix, contains over 200 Nutrients and is 70% Protein. Bee SURE is the nutrient dense Super Food Mixture specially formulated for those individuals looking for the most natural way to supplement their bodies ever changing nutritional needs.

We are adding NEW products every week, so make sure to stop back often!

Thanks for reading and we'll see you next month for more exciting Natural Health News and Specials!

Have A Healthy Day,
The Team at Holistic Health Houston